Success Coaching

Successful people commit to self-improvement, letting go of habits, things, or people that no longer serve them, and they develop daily, weekly, and monthly habits to achieve and exceed their goals.  

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LIFE COACHING is Success Coaching!  Life coaches help clients clarify their goals, and create a plan filled with action steps they commit to doing in order to accomplish their goals.  

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CONSULTATION involves a client sharing a concern or issue they are struggling with, and a consultant providing direct suggestions and advice on how to overcome the issue they are facing.  Often, consultation and coaching services are interconnected, depending on the issue.  

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PEER SUPPORT is when a person meets with a client going through similar issues they have experienced and sharing the personal experience and tips on how they overcame/learned to manage their issue.  

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All of the services mentioned above can help with the following issues:

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     -  replace mindful eating with intuitive, body and heart centered intuitive              eating

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     -  create, manage and maintain personal boundaries (work, relationships,              family, finances)

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     -  teach effective parenting techniques to help stop nagging your kids                   and enjoy spending time with them.

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     -  overcoming anxiety, worry and sadness and increase joy in your daily                 lives

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     -   love yourself more by letting go of self-judgments and limiting beliefs

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