Sara Minges, Weight Loss Coach | Founder

Hi, I'm Sara! 

I'm a transformational storyteller, former women's therapist, poet, and author, with an insatiable curiosity for knowledge and a love of creativity.  

I love helping women get their sexy groove back and create lives and relationships they love. 

From letting go of shame, self-loathing, perfectionism, to letting go of unhealthy toxic relationships and/or limiting beliefs, I want my clients to wake up every morning loving their life.  

I'm not a certified life coach and don't really plan to become certified.  Why?  Because I'm a formerly licensed therapist, have two psychology degrees.

I also have advanced training and experience in coaching mentorship, and empowering clients.   Plus, I've been a relationship coach for 20+ years, and a body positivity poet and performer for 18 years.    

If you want to love how you look, stop yo-yo dieting and lose weight, or just love yourself again, I believe I can help you be successful.  

Let's chat!  

Love,

Sara